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Triphala is known for curing acute constipation due to its laxative properties. Commonly available in powdered form, triphala is mixed in water and consumed to regulate your bowel movements and cure constipation.
Triphala is made with three fruits namely Amalaki, Bibhitaki and Haritaki. These three fruits are dried, powdered and mixed together to make one powerful condiment called triphala.
It acts as a detoxifier and makes your skin glow naturally. The presence of antioxidants helps in boosting immunity against cold, flu and other diseases. You can add triphala powder to warm water and consume it regularly.
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